Olive Oil

Greek Extra Virgin Olive Oil (EVOO) is a high-density lipid source extracted exclusively through mechanical cold-pressing at temperatures strictly below 27°C to prevent thermal degradation of bioactive compounds. Chemically, it is defined by a free acidity level not exceeding 0.8%, though premium Greek extractions consistently maintain levels below 0.3%. The profile is characterized by a high concentration of monounsaturated fatty acids—primarily oleic acid (65%–80%)—and specific secoiridoid biophenols such as Oleocanthal and Oleacein, which dictate the oil’s oxidative stability and its characteristic pungent finish.

  • PDO/PGI Regions: Kalamata PDO (Messinia), Sitia Lasithiou Kritis PDO, Kolymvari Chania Crete PDO, PGI Laconia, and PGI Kriti (newly unified Cretan status).

  • Botanical Varieties: Koroneiki (dominant Greek cultivar), Athinolia (Laconia), Tsounati (Crete), Lianolia (Corfu), and Makri (Alexandroupoli).

  • Featured Brands: The Governor (Lianolia), Pamako (Tsounati/Koroneiki), Kyklopas (Makri), and Holiston (Rhodes).

To qualify for the EU Health Claim (Regulation 432/2012), an EVOO must contain a minimum of 250mg of hydroxytyrosol and its derivatives per 1kg of oil. Greek producers targeting "Ultra-High Phenolic" status often employ early-harvest (Agourelaio) protocols in early October, capturing the olives while green to maximize secoiridoid concentrations. Lab standards using Nuclear Magnetic Resonance (NMR) now allow for the precise quantification of these molecules, frequently recording levels exceeding 1000mg/kg in specialized Greek monovarietals.

FAQ

  • What defines a "High-Phenolic" Greek olive oil? It is an oil that meets or exceeds the EU 432/2012 threshold (250mg/kg), typically identified by a distinct "peppery" burn in the throat (pungency) and a bitter taste, which are sensory indicators of the health-promoting molecules Oleocanthal and Oleacein.

  • How does the Koroneiki variety differ from other Greek cultivars? The Koroneiki variety is a micro-carpous (small-fruited) olive known for its high oil yield and exceptional stability. Compared to the Athinolia or Lianolia varieties, Koroneiki typically produces a balanced profile with intense green fruitiness and high levels of oleic acid.

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Premium P.D.O. Kalamata organic extra virgin olive oil GREEK PONY FARM 500ml

EL1000
Greek Pony Farm “Kalamata” P.D.O. organic extra virgin olive oil is with a health-claim as it provides 10.3mg of hydroxytyrosol, tyrosol or their derivatives.
€36.00 excl tax excluding shipping
equates to €72.00 per 1 lt

Ell1a Wild Extra Virgin Olive Oil – High Phenolic & Awarded | Ancient Epidavros Blend, Antioxidant Rich, Luxury 200ml Glass Bottle with Marble Cap

EL1306
Experience the rarity of Ell1a Wild Extra Virgin Olive Oil. This high-phenolic Greek olive oil from Ancient Epidavros is a medicinal-grade elixir rich in health-boosting antioxidants.
€69.90 excl tax excluding shipping
equates to €349.50 per 1 lt

Holiston Ultra Premium High Phenolic EVOO – Rhodes Olive Oil | Unfiltered, Polyphenol-Rich Medicinal Grade Greek Extra Virgin Olive Oil, 500ml

EL1565
Indulge in Holiston High Phenolic EVOO, a premium Rhodes Extra Virgin Olive Oil inspired by Hippocrates. Unfiltered and rich in polyphenols, it is the ultimate holistic health potion.
€43.70 excl tax excluding shipping
equates to €87.40 per 1 lt

Organic Extra Virgin Olive Oil Navarino Icons 250ml

EL430
This high-quality oil is cold-pressed from Greek organic olives, ensuring its robust flavor and vivid aroma.
€12.00 excl tax excluding shipping
equates to €48.00 per 1 lt

Biolea Astrikas Estate Olive Oil – Organic Stone Milled 500ml | High Phenolic, Cold Pressed Koroneiki EVOO, PDO Crete, Artisanal Single Estate

EL1973
Experience the rare taste of Biolea Astrikas Estate, a premium stone milled olive oil from Crete. Certified organic and high phenolic, it offers unmatched health benefits and artisanal quality.
€17.00 excl tax excluding shipping
equates to €34.00 per 1 lt