The health effects of dietary fat are controversial. However, experts agree that olive oil — especially extra virgin — is good for you. Here are 22 health benefits of olive oil that are supported by scientific research.
Greece has a long history of bee-keeping and there are more beehives per acre in Greece than any other country in Europe, so it comes as no surprise that Greek honey is considered the best in the world. A wide biodiversity of flora combined with the Aegean summer sun is what helps produce this unique golden nectar.