7 Greek Superfoods for Longevity (and How to Enjoy Them)

Summary: A delicious tour of Greek superfoods with simple pairings for everyday wellness and pleasure.

The Shortlist

1. High-Phenolic EVOO — drizzle over salads and warm legumes. Shop picks.
2. Wild Thyme Honey (PDO) — stir into Greek yogurt or drizzle over fresh fruit. Explore honey.
3. Aegina Pistachios (PDO) — snack or pair with dark chocolate. Shop nuts.
4. Sesame & Tahini — blend with lemon and garlic for creamy sauces. Find tahini.
5. Mastiha — aromatic touch in syrups and desserts. Discover mastiha.
6. Olives — add to grain bowls and mezze boards. Browse olives.
7. Greek Mountain Tea — soothing herbal infusion. Shop teas.

Easy Pairings You’ll Actually Make

• Warm chickpeas + lemon + parsley + robust EVOO
• Thyme honey + yogurt + walnuts + cinnamon
• Whole-grain toast + tahini + sliced banana + sesame

Build your own superfood gift set in our Luxury Greek Gifts or add a personalized QR video message for a thoughtful touch.

FAQs